“Remember to take breaks. It’s okay to not stream if you are too tired.”

“Something that I focus on a lot in my community is "be your most authentic self no matter what".”

Two months ago, I lost my mother to a sudden death. Over the summer, we parted ways when we both moved across the country, in different directions.

Life can be hard and stressful, no one is perfect, but there's nothing wrong with wanting to take care of yourself.

Even after he died, my grandmother insisted on planting tomatoes every year and every year I gorged myself on them.

So me, myself and my stream are very well connected, like, you know, it's very similar to who I am off stream.

The idea that thoughts have the power to change reality is a concept that has been explored in various philosophical, spiritual, and self-help teachings throughout history.

The first time I came across the term “FOMO,” it was in a personal essay about burning out. I didn’t really know what “burning out” meant either, but I was suddenly very interested in learning all about what I seemed to be suffering from.

I grew to love lipsticks at the same time that I began to hate my body.

In recent years, there has been a growing awareness of the unique healthcare needs of transgender individuals.

In the fast-paced and demanding world of work, the concept of self-care has become increasingly crucial for maintaining overall well-being.

In the tapestry of life, we encounter moments that shape us, leaving imprints on our souls. Unfortunately, for some, these imprints can manifest as Post-Traumatic Stress Disorder (PTSD).

In a world bustling with technology and rapid advancements, the essence of emotional sensitivity often takes a backseat.

Self-care is not a luxury; it's a fundamental necessity for our overall well-being.

Self-care is so important. Here are 5 of our favorite self-care apps to help you feel better throughout the day.

Conventional (read: outdated and sexist) wisdom tells us that when a woman asks “how do I look,” she is almost always fishing for a compliment or seeking reassurance.