5 of our favorite self-care apps
Aloe Bud
Aloe Bud is a self-care app designed to help users cultivate healthier habits and well-being. It provides gentle reminders for various self-care activities such as staying hydrated, taking breaks, and practicing mindfulness. Aloe Bud encourages users to engage in small, positive actions throughout the day to improve their overall mental and physical well-being.
Finch: Self-Care Pet
Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self-care exercises personalized for you. Struggling with stress, mental health, or need motivation? Is self-care a chore? Finch makes self-care finally feel rewarding, lightweight, and fun. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mental health, goals, meditation, and journaling found it easier to be mindful with their self-care pet in the Finch app!
Reflectly - Journal & AI Diary
Reflectly is a mobile app designed to promote mental well-being by providing users with a platform for journaling and self-reflection. It is often categorized as a mood-tracking and mindfulness app. Reflectly encourages users to record their thoughts, feelings, and experiences, and it uses artificial intelligence (AI) to analyze the entered content. The app may offer personalized insights, prompts, and suggestions based on the user's journal entries.
Stoic. journal & mental health
A space for your thoughts. Journal about anything and everything, freeform or with our many guided journals and prompts. With a library of 100+ science-backed exercises prepared by professional therapists to make you feel better. Work on things that matter to you the most. Whether it’s dealing with anxiety, better sleep, or being more productive, we have the tools for you. Get hundreds of guided journals, exercises, quotes, and more for free in stoic!
#SelfCare
In #SelfCare, the app invites you on a journey with the moon to explore our energies of celebration, curiosity, love, intention, and care. You'll find soothing rituals where you can magically transform the color of your bedroom walls, seek guidance from your tarot cards, and snuggle with your cat. You may experience feelings of calm, joy, connection, or ASMR-like tingles as you tend to their rituals.
