Tag: wellness
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We are hiring a Technical Co-Founder 🎉
Are you enterprising, ingenious, and want to shape the future world of Healthcare Technology? This could be the community garden for you. Here at Aloe Bud we are committed to bringing affordable health and wellness care to those who are in need of more gentle interaction with their tech. This is an opportunity to build…
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5 Ways to maintain mental health during the winter months
The days feel shorter, the temperature drops, and the air is crisper. The holidays fill the air with happiness and cheer, yet they can also bring sadness and stress. You are not alone if you are concerned about your mental state. Here are some tips for coping with this holiday season. Get outside! With winter coming,…
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10 Ways to Take Care of You This Summer
Longer days and warmer weather are here; for many of us, it’s time to take a vacation. And while a vacation can be an act of self-care in itself, it can also be stressful, so it’s just as important to engage in self-care through the summer months. Take Your Usual Self-Care Outdoors – Take…
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The Feel-Good Rut: A Guide
It’s embarrassing to admit, but I get stuck in cycles of re-watching movies and TV shows and re-reading the same books over and over, rarely introducing anything new into my bank of consumption. It’s like I develop an anxiety about seeing new films, starting new TV shows or picking up a new book. It’s seriously…
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On Being a Bad Vegan Fatty
By: Jenny Marie I’ve been told that many of my writings begin with a memory; a crystallized moment in time that etches, sharp as a diamond, a message into the fabric of my own reality. This piece is no different, and if I may, I’ll recount another pivotal moment from my past. The women in…
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How I White-Lied My Way To Being A Vegetarian
By: Andrea Ayres A lot of people become vegetarians for altruistic reasons. Some have compelling moral objections or dietary concerns. Me… well, I lied my way into vegetarianism. I went to college at a small liberal arts institution about 30 miles outside Chicago. Each student was assigned an advisor. Our advisors were often the same people…
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Practice Your Self-Care With Mindfulness
By: Lisa Marie Blair I spent another weekend on the couch. I watched whole seasons of shows, ate all the snacks in the house, and returned to work on Monday as stressed as ever. I felt worse, but told myself it was okay. It was self-care. I spent another weekend watching old movies, making smoothies,…
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